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Lifestyle measures that may help include maintaining regular eating patterns despite reduced appetite, ensuring adequate hydration, limiting caffeine intake, prioritising sleep, and incorporating stress-reduction techniques

Currently, Weight Watchers offers only FDA-approved medications such as Ozempic , Trulicity , Victoza , Wegovy, Zepbound, Mounjaro , Saxenda, and Metformin

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They remain off-label therapeutics that require physician oversight, proper dosing, and ongoing monitoring

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