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May 2020;49(5):101698

Deficiency can lead to myelin degeneration, which disrupts nerve signaling

Summary By helping replenish the antioxidant glutathione and regulate glutamate, NAC has the potential to treat conditions such as Alzheimers disease and Parkinsons disease

If youre unable to absorb vitamin B12 from oral supplements, you may need a prescription form of vitamin B12

Because of this, many athletes try to consume snacks or liquid fuel that is easily digested and absorbed by the body

By adopting a healthy lifestyle, consuming a balanced diet, and considering glutathione supplements if needed, you can support your bodys glutathione levels and take advantage of this powerful antioxidant