2022, doi:10.3389/fnut.2022.965130 Lopresti, Adrian L et al
Jun 2025;355:112472
Supports a Healthy Scalp: B12 helps in the production of sebum, a natural oil produced by the scalp that keeps hair follicles lubricated and prevents dryness
Best paired with: Cryotherapy, Elysium Light Bed, Nano Float Pod, Normatec, PEMF A synergistic combo that stimulates growth hormone release to increase metabolism, support fat loss, improve sleep and aid recovery
Vegans can find natural source of vitamin B12 in nutritional yeast, fortified cereals, fortified soy milk, fortified meat analogues (foods made using wheat gluten or soybeans to resemble animal flesh), as well as vitamin B12 supplements that are recommended to be taken during pregnancy and conception Pregnant women, particularly, must take special care to fortify themselves with all the nutrients for their developing babies
Diagrammatic Representation: A bidirectional arrow connects the gut and the brain
