Common symptoms of a vitamin B12 deficiency include: Tiredness Lethargy Feeling faint Breathlessness Less common symptoms include: Headaches Heart palpitations Altered taste Loss of appetite Ringing in the ears (tinnitus) Looking pale Sore mouth and tongue If it is left untreated you can end up with longer term problems including: Psychological problems such as depression, confusion, memory problems Nerve problems such as numbness, pins and needles, vision changes and unsteadiness A blood test can indicate if you have a B12 deficiency
Approval for treatment is not guaranteed
Cellular energy therapies may benefit individuals experiencing fatigue, metabolic decline, or reduced physical performance
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If you're wondering how to use copper peptides for optimum results, the question of using both AHK-Cu and GHK-Cu together might have crossed your mind