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Sleep quality that night

Biometrics 10 , 101129 (1954)

If any medication adjustment is recommended, patients should discuss with their endocrinologist or primary care physician: Whether temporary adjustments to other diabetes medications are needed How frequently to monitor blood glucose during this period What glucose levels should prompt contact with the medical team Bowel preparation instructions should be reviewed carefully

Choosing complex carbohydrates with fiber over refined sugars and processed grains minimizes glucose spikes and supports stable energy

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Instead of three large meals, aim for five or six tiny, nutrient-dense snacks to keep your energy levels steady