Hair health is a complex issue influenced by genetics, hormone balance, and overall nutrition
- Switching production of eumelanin to phaeomelanin
Often, supporting the "recycling" process with nutrients like Vitamin C and Selenium is more effective than simply increasing your dosage
Common side effects of oral glutathione supplementation, when they occur, are typically mild and may include: Gastrointestinal symptoms such as bloating, cramping, or loose stools Mild allergic reactions, including skin rash Abdominal discomfort or nausea These effects are generally dose-dependent and often resolve with dose reduction or discontinuation
Remember, youre receiving vitamins not drugs
There are also multiple detoxification pathways for many of the toxins that glutathione helps remove