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However, because stomach acid is needed to release B12 from food, taking these long-term can lead to a significant drop in your levels over time
Look for licensed providers who specialize in medical weight loss or nutritional therapy
The people who are at the highest risk of B12 insufficiency or deficiency are older adults, those with atrophic gastritis, gastrointestinal disorders, pernicious anemia, those who have had gastrointestinal surgery, vegans, and vegetarians
This is based on the current body of research and our observations of trends in the scientific community
The result is faster absorption, more efficient utilization, and a noticeable difference in how you feel
Check with a doctor if youre pregnant, have a medical condition, or are taking medication
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