Since then, semaglutide and other newer members of the GLP-1 family have surged in popularity and become widely prescribed for weight loss due to their effectiveness and apparent safety
Deficiencies in the following nutrients are particularly common with GLP-1 therapies: Vitamin B12 common deficiency with low animal product intake, additionally relevant when taking Metformin Vitamin D often deficient in Germany, especially in winter Iron particularly relevant for women with heavy menstruation Magnesium important for muscles, nervous system, and sleep Zinc supports the immune system and can counteract hair loss Important: Dietary supplements do not replace a balanced diet and should be discussed with a doctor
L-glutathione and kojic acid help reduce pigmentation and promote a clearer complexion
Berberine combined with semaglutide (or liraglutide) has attracted interest for additional metabolic benefits, though timing of supplementation matters due to absorption effects
of glutathione (in the form of reduced glutathione GSH or its precursor N-acetylcysteine)
Foundayo: Simplifying Daily Care Foundayo (Orforglipron) is a non-peptide GLP-1 molecule that complements weight loss efforts without necessitating specialty storage
