Common mistakes to avoid after a B12 shot While B12 shots can be highly effective in treating vitamin B12 deficiency, it is important to avoid certain common mistakes after receiving the injection
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In todays sanitized, modern world, the water supply is commonly chlorinated to kill off any bacteria
Signs include fatigue, weakness, and balance problems
Most people can get enough vitamin B12 in foods they eat already, such as fish, meat poultry, eggs, dairy products, and foods that are fortified with B12 (like some breakfast cereals)
Is a prescription required for B12 shots