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The NICE Clinical Knowledge Summary on B12 and folate deficiency recommends assessing the underlying cause before choosing a treatment path, which is why speaking to a pharmacist or GP first matters

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Berndt C, Alborzinia H, Amen VS, Ayton S, Barayeu U, Bartelt A, et al

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PubMed Gul NY, Topal A, Cangul IT, Yanik K