40BleiAT, OlafssonS, WebsterS, LevyR
Impact of polyphenols from black tea and red wine/grape juice on a gut model microbiome
A strong GLP-1 plan should include strength training, protein targets, regular follow-up, side-effect management, and adjustments as weight decreases
While this does not provide permanent protection against weight regain if dietary habits completely revert, it does mean that keto-adapted people who maintain even moderate carbohydrate restriction after stopping semaglutide can often maintain significantly more of their weight loss than those who have no dietary strategy at all
Brown LS, Foster CG, Courtney JM, King NE, Howells DW, Sutherland BA
If it is linked to absorption issues, ongoing treatment may be required