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Sleep Quality and Recovery While not marketed as a sleep aid, many users report improved sleep quality as a secondary benefit

The researchers searched MEDLINE, Embase and Cochrane databases through October 2024 and screened 340 records, of which 34 were included in analysis

Excess body fat, particularly around the abdomen, increases insulin resistance

It helps in giving energy to the body

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Jackson EK (2001) Vasopressin and other agents affecting the renal conservation of water