facebook.com/share/p/1JWEj8 Join the conversation
Key questions to prepare for the first appointment: What are your primary symptoms
* Adds Shot Notes to collapsed view on Shots screen for easy browsing of notes * Charts on Shots screen now show a minimum of 5 days * Now always shows 'Jump to today' button on Estimated Medication Level chart * Calendar selected day sheet now has a static position, instead of inline, making it easier to select other dates on the calendar version 2.7.2 posted on 2026-02-15 Changes in this update: * Fixes crash on Export PDF Summary on iOS 26.3 * Adds toggle for importing local backups * Adds announcement for new icon, coming soon version 2.4.4 posted on 2025-10-23 Oct 23, 2025 Version 2.4.4 We're preparing for some great performance improvements in our next release
Prioritize protein at every mealaim for 25-35g per sittingbecause protein triggers fullness hormones, preserves lean muscle during weight loss, and requires more energy to digest than carbohydrates
About 1 in 8 adults are taking a GLP-1 drug for obesity, disease or both, up 6 percentage points from May 2024, according to KFF poll results released in November
Low testosterone can affect sexual function, fertility, energy
