[14] By injecting hydroxocobalamin, vitamin B levels can be restored, helping to resolve anemia, fatigue, neurological symptoms, and other complications of B deficiency
Who Might Benefit From B12 Shots
There are many studies showing B-12 helps with depression and anxiety
A standard dose of 1000 mcg is 1 mL of a 1000 mcg/mL solution
Br J Pharmacol 102 : 577580 Lafontan M and Berlan M (1993) Fat cell adrenergic receptors and the control of white and brown fat cell function
Risks and Side Effects While generally safe, vitamin B12 injections can have side effects or risks, such as: Mild pain, swelling, or redness at the injection site Dizziness, headache, or nausea Allergic reactions (rare) Hypokalemia (low potassium levels) in individuals with severe deficiency undergoing treatment People with allergies to cobalt or who have Lebers disease should avoid B12 injections unless specifically advised by a doctor