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Bass says the answer depends on your unique situation

It is made from unfermented leaves and is thought to have the highest concentration of polyphenols

Speak with your doctor about the right dosage for your specific health concern

To reduce sulfur burps while taking semaglutide, consider temporarily moderating intake of high-sulfur foods including red meat, eggs, dairy products, cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), garlic, onions, and protein supplements

Lincoff, M, Brown-Frandsen K, Colhoun H, et al

Research indicates that tirzepatide users often require dose escalation strategies different from semaglutide protocols, with some patients reaching therapeutic goals at maintenance doses lower than they would with semaglutide alone