It can be administered by subcutaneous injection or taken orally
Many people wonder, "Does vitamin B12 directly cause weight gain?" The short answer is no, not directly
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Since muscle is more metabolically active and burns more calories than fat, a loss of muscle may contribute to a weight loss plateau
Additionally, it can be hard to get an accurate representation of nutrient status solely based on blood levels, as we want to look inside of the cell to truly understand if someone has enough of that nutrient for optimal function of the cell
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