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You can find extensive information about using nutrients to support alcohol withdrawal in our book Bye, Bye, Booze and here on our website, especially in the service/resources section

Body fat measurement through calipers, bioelectrical impedance, or DEXA scanning provides the most direct fat loss data

How Can I Tell If My Fatigue Comes From Low B12 Or Low NAD+

The injections can help raise levels, but if you are not getting enough vitamin B12 through your diet, you will experience the side effects caused by deficiencies

This is helpful when both nutrients are needed

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