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Start slowly, patch test when trying a new topical, and avoid applying to irritated or broken skin

When it comes to hair loss, a lack of B12 could lead to: Hair shedding Thinning hair Weak, brittle hair that breaks easily Dull hair Changes to hair texture If a B12 deficiency is causing your hair loss, youll likely experience some other symptoms too, including fatigue and weakness, shortness of breath, headaches and palpitations

Stress: Chronic stress depletes essential nutrients, especially B vitamins and magnesium

Mechanisms of cell death in oxidative stress

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He assisted in the design of the study, performed the statistical analysis, and assisted in the preparation of the manuscript