High-folic acid foods, like beetroot, lentils, spinach and chickpeas, help ensure a healthy pregnancy, fight to prevent cancer and support cardiovascular health
Over time, many people find their cravings for sugary or fatty foods diminish on GLP-1 therapy, making it easier to say no or be satisfied with a bite or two
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Nutrition for Brain Health and Cognitive Performance
Supplements that support GLP-1 friendly eating Even the most carefully planned GLP-1 friendly meal plan may leave nutritional gaps when you are eating significantly less food than your body was designed for
The FDA issued a safety communication in 2024 noting that compounded semaglutide and tirzepatide products had generated adverse event reports including hospitalizations from dosing errors and contamination [10]
