Why restarting a GLP-1 is not the same as continuing The gastrointestinal side effects of these medications, mainly nausea but also vomiting, reflux, and fullness, are strongest early on
doi:10.3389/fphar.2024.1439536 Bibliographic records for the above were verified against PubMed
At Kintsu MedSpa, we take a muscle-first approach: Strength training 23 times per week to stimulate muscle growth Protein-rich meals to support repair and metabolism (aiming for ~2530g per meal for most women) Adequate hydration to support performance and recovery Regular body composition tracking (not just scale weight) to ensure youre losing fat, not muscle Remember, muscle is a metabolically active tissue
However, if youre vomiting multiple times daily or cant keep fluids down, seek medical attention
This is one of the reasons why careful clinical assessment is important before any medication changes are considered
All of this can be done in the spa with an appointment, and injections can begin shortly afterwards
