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Data Availability Statement Data sharing is not applicable to this article because no new data were created or analysed in this study.

Patients who follow the guidance below routinely tell me their side effects are manageable and their weight loss is faster

There were both prophylactic and therapy effects

Prioritizing protein at every meal, even in small portions, is essential for preserving lean mass and maintaining long-term weight loss

Joint Integrity and Chronic Inflammation Reduction Chronic joint pain from arthritis, impingement, or synovial inflammation can derail long-term training

The drugs side effects are expected to be similar when used off-label for weight loss