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Of all the B vitamins, folate has some of the strongest evidence for its use in treating depression : Some research studies have found that high-dose methylfolate may be as effective as some antidepressant medications
She lives in Brooklyn with her husband and son
10.1093/nutrit/nuv111 40 MalobertiA.BossiI.TassistroE.ReboraP.RacioppiA.NavaS.et al (2021)
Kelsey: Im going ask one last question before we wrap up today because I know theres a lot of listeners that we have that are thinking about having children soon and I know methylation plays a big role there
Nieves, K
Step 1: Consult your GP first Your first step should be a conversation with your NHS GP or prescribing clinician to rule out other causes for your symptoms and ensure your thyroid medication (like levothyroxine) dose is appropriate
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