"Most GLP-1 supplements weren't designed for GLP-1 users
[16] The therapeutic arm taking 500 mg green tea extract three times daily for 16 weeks showed increased GLP-1 levels that were not observed in the placebo group
Ginger or peppermint tea Warm ginger or peppermint tea may feel soothing on your stomach and can feel easier to drink than plain water, particularly if nausea is worse between meals
Dixon, Use of Glucagon-Like Peptide-1 Agonists and Increased Risk of Procedural Sedation and Endotracheal Intubation in the Emergency Department, Ann
General clinical guidelines recommend 2538 grams of fiber per day for most adults, though individual needs vary
Simple movement ideas: Formal exercise isnt necessary to see results with Wegovy, but movement enhances our mood, improves our sleep, and can improve hunger and fullness signals to the brain