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However, if you're experiencing symptoms of a deficiency or have underlying health conditions, we may recommend a simple blood test to personalize your care

The charts below show common stacking combinations and their synergistic benefits

You might be suffering the symptoms of B12 deficiency, or you might know that you are at increased risk of B12 deficiency as a result of hereditary factors or other health conditions

While current clinical and anecdotal evidence hasnt shown an increased risk, caution makes sense, especially if you have a history of cancer or concerns about tumors

Whether its your first time or youre looking to try something new, were here to guide you every step of the way

Joshua Starbuck Title: Founder, owner and physician at Makena Health in Maui, Hawaii