glp 1 farts Managing GI Discomfort on GLP-1s: Causes & Relief Strategies Gastrointestinal Side Effects of Weight

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To stay hydrated, drink plenty of plain water or sugar-free electrolyte options. There are a few reasons for that dehydration, all of them very scientific but the bottom line is that upping your water intake can go a long way for your body, especially if youre starting the keto diet

Fiber intake should be increased graduallyrather than suddenly jumping to high amountsbecause rapid fiber increases can worsen gas and bloating alongside constipation

Common side effects can include nausea, vomiting, diarrhea, constipation, stomach discomfort, bloating, and decreased appetite

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Glutathione protects the mitochondria that NAD+ depends on to drive energy production, helping preserve the very structures that keep NAD+-dependent processes running