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Foods that might be problematic: Very hot curry dishes Extremely spicy Mexican food (hot salsas, jalapeos, habaneros) Spicy Szechuan or Thai dishes Hot wings or buffalo sauce Wasabi in large amounts Spicy peppers (ghost peppers, scotch bonnets) Dishes with cayenne or chili powder in large amounts Individual variation: Many people tolerate moderate spice levels fine and only have problems with extreme heat