B2 (riboflavin) aids in the breakdown of proteins, fats, and carbohydrates, while also acting as an antioxidant and protecting our body from damage by free radicals
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It is found in a variety of foods such as fish, shellfish, meats, and dairy products
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Women and adults aged 66 to 75 saw the most significant decrease in obesity.In Florida, a series of actions in 2024 chipped away the obesity rate: sales of weight-loss medications soared, new paths to getting the drugs opened, and the state-imposed prescribing requirements helped to ensure successful outcomes.There are currently three medications (GLP-1s) on the market that the FDA has specifically approved to treat obesity Wegovy, Zepbound, or Saxenda