M., & McSheehy, P
Hormonal changes, a slower metabolism, and shifts in body composition, which are common during the menopause transition, may mean the strategies that once worked no longer deliver the same results, often leading to frustration and feeling less confident in your body
They actually succeeded in making lipase enzymes work three times harder, increasing fat digestion from 15 percent to 45 percent of the time
Journal of the American College of Cardiology , 74(15), 2011-2025
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Drinking unfiltered water : Unfiltered water can increase estrogen levels because it contains chemicals that mimic estrogen from medications (such as contraceptive pills), plastics, phthalates, and pesticides.7 Dirty genes : These can influence the body's ability to process and regulate hormones like estrogen