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Many plant-based foods contain the thiol-rich compounds glutathione, NAC, and cysteine, and studies show that consuming a glutathione-supported diet including green foods like asparagus, avocado, cucumber, green beans, and spinach could benefit GSH levels, not to mention boost levels of vitamin C (10)

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Vegans or vegetarians could eat a small salad or a bowl of fiber-dense vegetables

A reasonable clinical estimate: the pharmacokinetic risk of BPC-157 altering apixaban plasma levels is low but not zero

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Healthy fats When your overall food intake drops, theres an added need to ensure your nutrient intake doesnt drop too much