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Shefflette A, Patel N, Caruso J

AST has a red color due to the conjugated double bonds in the central region of the molecule

1996 (multicenter trial): A larger multicenter, randomized, double-blind, placebo-controlled study enrolled 431 patients with mild to moderate probable Alzheimer's disease, administering 3 g/day of ALCAR for 12 months

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According to a 2023 review, a compound in wild yams called gracillin possesses anti-inflammatory properties and significantly improved the skin barrier and hydration of mice with atopic dermatitis.10 Additionally, a 2017 study noted that several species of wild yams have demonstrated antimicrobial activity, leading to their use in different forms of traditional medicine as a way to treat skin infections.11 To learn more about the potentially beneficial ingredients in our picks, see each products dedicated section later on