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Effect of antioxidants on knee cartilage and bone in healthy, middle-aged subjects: a cross-sectional study

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Its antioxidant properties further contribute by neutralizing free radicals, reducing oxidative stress, and preventing cellular damage (8)

Glutathione works through several mechanisms: The thiol group directly neutralizes free radicals It helps regenerate other essential antioxidants like vitamins C and E It binds with toxins to make them water-soluble for elimination It helps repair DNA damage through enzyme systems This molecular powerhouse balances production, consumption, and recycling to ensure our cells stay protected