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This has led to hypotheses about indirect roles via sleep regulation and immune activity, though the research is still at an exploratory stage
What to consider if your results are out of range: If you're low in vitamin D, you can incorporate vitamin D-rich foods such as fatty fish (trout, salmon, sardines), mushrooms exposed to UV light, eggs, and fortified milks---but you may also need to supplement
GSH and detoxification Glutathione is the main defense for removing chemicals and toxins from our bodies
By ensuring adequate intake of these nutrients, you can support your body's ability to maintain healthy glutathione levels
Journal of Bacteriology, 188 (7), 23552363
