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White rice, chicken breast, fish, eggs, and lean ground turkey digest faster than fatty cuts or high-fiber vegetables

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Available at: Last updated 11/2014

Planned medical or surgical procedures if you are due to undergo surgery or an invasive procedure, inform both your trial team and the anaesthetic or surgical team

You might not be aware this underlying problem could be the root cause of your seasonal allergies, brain fog, skin conditions, hormone imbalances, digestive issues, or mood swings