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How Your Body Handles Vitamin B12 Your body needs to have a properly functioning pancreas, an unharmed stomach and intestines, and adequate levels of intrinsic factor, a protein that binds to vitamin B12 in the stomachonly then will you be able to absorb vitamin B12 as efficiently as possible

Cyanocobalamin Knowing the best choice of vitamin B12 helps you receive the best results your body needs

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Adequate levels of B-12 are associated with improved mood, mental clarity, and cognitive function

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However, if you have a low B12 level or a vitamin B12 deficiency, it can cause physical, neurological, and psychological problems