Certain groups are more likely to have low B12 during pregnancy, including: Vegans and vegetarians, since B12 is primarily found in animal products [*]
Stick to a whole-foods-based diet with plenty of fresh vegetables, lean proteins, and B12-rich foods like eggs and dairy
You must not be given this medicine after the expiry date printed on the pack or if the packaging is torn or shows signs of tampering
Recommendations for diagnosis and management of metformin-induced vitamin B12 (Cbl) deficiency
Talk to your doctor if you experience any allergic symptoms like: Hives Swelling of the face, lips and tongue Difficulty breathing Side effects on high dosing If you take very high doses of vitamin B12, above the RDA values, you might experience additional side effects like: Headaches Dizziness Nausea Vomiting It is crucial to stay within the recommended dosage range to avoid these issues
Withdraw the needle and apply pressure to the injection site using gauze, a cotton ball, or a bandage