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GLP-1 agonists slow gastric emptying , the rate at which the stomach releases its contents into the small intestine

Thats why a GLP-1 diet prioritises nutrient-dense foods that provide more nutrition in smaller portions

The Injection May Still Be Better For Patients Seeking Maximum Weight Loss Current evidence still favors injectable semaglutide for peak average weight reduction

They can assess your specific risk factors, review your dietary intake, and arrange baseline blood tests to identify existing deficiencies

Many patients report that hunger feels quieter, cravings feel less urgent, and food becomes less mentally consuming

Im happy and not switching. r/Ozempic user Mounjaro has worse GI side effects for me personally