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If steps, exercise and daily routines are steady but weight is not shifting, this supports the idea of a plateau

I turned around and drove home and spent the whole day on the couch

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That said, with clinics like Marek Health it is possible

GLP-1 RAs, including oral semaglutide, offer promising solutions due to their effectiveness in glycemic control, weight management, and cardiorenal protection compared to DPP-4 inhibitors and many SGLT2 inhibitors

For patients having type-2 diabetes, semaglutide is often recommended when other forms of treatment are regarded as ineffective and other therapies are necessary