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Because B12 in its organic form comes from animal sources like fish, meat, eggs and dairy, vegans, vegetarians and people with nutrient deficient diets need B12 supplementation to meet minimal health requirements

B12 for Mood and Mental Clarity Low levels of vitamin B12 are often associated with: Brain fog Mood swings Irritability or even depression Restoring your B12 levels, you may experience improved mental clarity and emotional stability , especially if you're already feeling off your game

do not use intravenously

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Using Tap Water or Saline: This is a catastrophic error