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Approved medications and provider-guided programs have clearer clinical pathways, safety monitoring, and prescribing standards

B12 supplementation can help restore visual acuity since a B12 deficiency can harm the optic nerve

Additional tests may include full blood count (to check for macrocytic anaemia), methylmalonic acid and homocysteine levels (which rise in B12 deficiency), and tests for intrinsic factor antibodies if pernicious anaemia is suspected

These symptoms aren't always due to vitamin B12-deficiency anaemia, but if you have them see your GP. Avoiding vitamin B12 deficiency Experts say adults aged 19 to 64 require around 1.5 micrograms a day of vitamin B12, and you should be able to get this through your diet

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A study in the Journal of the American Geriatrics Society showed benefits