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Interestingly, most people are deficient in vitamin B12, especially vegetarians or vegans, and persons with specific diseases

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The authors made the following conclusion: Omeprazole (PPI) therapy acutely decreased cyanocobalamin (B12) absorption in a dose-dependent manner.[191] B12 absorption issues worsen in patients with atrophic gastritis, which is a common condition in the elderly

And, while the body is interconnected enough that caring for other aspects of our health ultimately benefits our vision, its still important to consider how nutrition can directly support our eyes