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Since we know vitamin B12 is necessary for the proper function of red blood cells and brain cells, you might be wondering if its good to take higher doses of vitamin B12 as part of a healthy aging approach

Think of nasal B12 as infrastructure: not a stimulant spike, but a nutrient your cells need to run their core systems efficiently

This protocol combines several compounds that work together to elevate NAD+ levels and improve cellular function

Most patients do well with B12 injections, but its good to know about possible side effects, says a top expert in vitamin B12 therapy

They may suggest updated lab work to guide the next phase of your plan

In addition, freezing them is also not recommended, as temperature extremes are known to compromise sterility