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How to Stimulate GLP-1 Naturally With Your Lifestyle Habits Heres how to stimulate GLP-1 naturally with your habits: Eat slowly: When you take smaller bites and slow down the pace of a meal, your gut has more time to sense the nutrients coming in and respond with GLP-1

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Not as potent as medication While certain foods and dietary strategies can increase GLP-1 naturally, the magnitude is far less than what is achievable with medications

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Codeage, on the other hand, markets itself specifically for GLP-1 production and includes a mix of probiotics (Akkermansia muciniphila, Clostridium butyricum, and Bifidobacterium infantis) along with chicory inulin

Here are a few ways to stay on track