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Each serving pairs 26mg of Iron Bisglycinate with 76mg of Vitamin C and 125mg of Organic Beetroottwo powerful, natural ingredients clinically shown to significantly enhance the body's absorption and utilization of iron

VallejoCordoba, A

doi: 10.1016/j.celrep.2015.06.062

Exercise regularly: Aim for at least 150 minutes of moderate aerobic activity per week, along with strength training exercises to build muscle and boost metabolism

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