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Effects of hot weather on water weight and weight management: Increased sweating causes loss of water and electrolytes, which can reduce water weight temporarily
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Clinical trials show average weight reduction of 5-8% of baseline body weight by week 12
Some people continue losing well into the second year, mirroring the trial participants who kept dropping weight through the 104-week extension
You've, uh, done how many high rocks is, uh, competitions, uh, two Marissa Liza: high rocks, Sam Rhee: two and multiple CrossFit competitions like you perform at a very high level