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It helps in reducing hair fall, and strengthens the hair follicles
Key benefits Energy support Vitamins B1 and B6 contribute to normal energy-yielding metabolism
doi:10.12688/f1000research.9845.1 Sniderman AD, Thanassoulis G, Glavinovic T, et al
Pair spiced meals with cooling foods like cucumber, yogurt, or milk-based dishes (dairy's casein protein binds capsaicin), and space meals 46 hours apart to allow adequate digestion time
15 , e1007468 (2019)
Second, to achieve precise clinical diagnosis of UC, more reasonable diagnostic criteria, such as noninvasive serological tests, gut microbiota testing, and detection of specific metabolites, should be developed and applied in clinical practice
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