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Explore health recommendations Our nutritionist and dietitian supplement experts delve deep into the available research to determine optimal dose, absorption method and other key considerations when choosing a B12 supplement, before devising a scoring framework and rating each supplement based on what it contains

UK guidance emphasises individualised risk assessment and shared decision-making when planning perioperative medication management

Studeny M, Marini FC, Champlin RE, Zompetta C, Fidler IJ, Andreeff M

M.FitchettD.BluhmkiE.HantelS.et al (2015)

No, but it does mean you are operating outside validated protocols