Diet and nutrition on GLP-1 GLP-1 medications suppress appetite significantly, which means nutrition becomes more important, not less
And even if you do get written a prescription, getting insurance coverage is another hurdle
If youve been paying attention to the wellness space lately, its hard to miss how often GLP-1 medications like Ozempic and Mounjaro are being talked about recently
Healthy fats: Avocados are a great source of fibre and fats, while olive oils are rich in polyphenols as well
In a nutshell: Prolonged reductions in appetite create nutritional and caloric deficits
Korner: GLP-1 agonists (commonly referred to as GLP-1s), such as Ozempic and Wegovy, are a class of medications originally designed for diabetic and medically overweight patients