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An example of an exercise snack would be climbing three flights of stairs repeatedly three times per day

"(Taste) now is more satiating," she says

Talk to Your Doctor Your healthcare provider might: Adjust your dose Switch medications Review your overall treatment plan Consider Other Factors Sometimes other issues affect appetite: Hormonal imbalances Sleep problems Stress levels Other medications When to Contact Your Healthcare Provider Normal vs

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BMJ 385 , e078483 (2024)