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1 Make sure to review your medications with your healthcare provider before taking a semaglutide (GLP-1 RA)

Their research entailed adding 1546 mg of a non-GMO omega-3 supplement to a protein-based drink over a period of 5 weeks, and resulted in reduced muscle soreness and fatigue in participants

Incorporate fiber to help with digestion, though be mindful of how your stomach reacts as the medication slows gastric emptying

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Chen D, Wang X, Carrin VJ, Yin S, Yue Z, Liao Y, Dong Y, Li X