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It exemplifies the right approach to development: a clear understanding of value drivers, well defined targets, and strategic use of consultants

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Ashwagandha also has impacts on chemicals in the brain known as neurotransmitters, such as serotonin, besides dopamine, which is related to body moods and the benefits of ashwagandha

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It is an intriguing source of bioactive components, including cynaropicrin, phenolics, minerals, inulin, fiber, and sesquiterpene lactones, making it a functional food with great nutritional value